Lentils.org

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Lentils.org

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Raspberry & Blueberry Cobbler

Prep Time: 15 Minutes

Total time: 55 Minutes

Servings: 6

This cobbler recipe can be customized with your favourite berries or whatever fruit you happen to have in the house at the time!

Lentils.org

Recipe by

Lentils.org

View All

Ingredients

Directions

Nutrition

Ingredients

    2 1/2 cups (625 mL) fresh or frozen raspberries

    1 1/2 cups (375 mL) fresh or frozen blueberries

    1/2 cup + 2 Tbsp (155 mL) granulated sugar

    2 Tbsp (30 mL) cornstarch

    1 cup (250 mL) all-purpose flour

    1 1/2 tsp (7 mL) baking powder

    1/4 tsp (1 mL) salt

    1/4 cup (60 mL) butter, softened

    1 large egg

    1/2 cup (125 mL) cooked split red lentils

    1/4 cup (60 mL) whole milk


Directions

  1. Preheat oven to 375˚F (190˚C). Arrange a rack in the lower third of the oven.
  2. In a large bowl, toss together the berries, 1/ 2 cup (125 mL) sugar, and cornstarch.
  3. In a medium bowl, combine flour, 2 Tbsp (30 mL) sugar, baking powder, and salt. Cut in the butter until it resembles coarse crumbs.
  4. In a small bowl, whisk together egg, lentils, and milk. Stir wet ingredients into the flour mixture, just until combined.
  5. Scrape the berry filling into an 8-inch (20 cm) square baking dish. Drop the batter by heaping spoonfuls evenly over the filling. Bake for 35-45 minutes until the topping is golden and cooked through.
  6. Let rest for 10 minutes before serving. Serve warm, with ice cream.

Nutritional Information

  • Serving Size: 3/4 cup (175 mL)
  • Per serving:
  • Calories 270
  • Total Fat 9 g
  • Saturated Fat 5 g
  • Cholesterol 50 mg
  • Carbohydrates 46 g
  • Dietary Fibre 3 g
  • Sugar 18 g
  • Protein 6 g
  • Sodium 210 mg
  • Potassium 102 mg
  • Folate 61 mcg