Smokey Chipotle Lentil Hummus – Lentils.org

Smokey Chipotle Lentil Hummus

  By lentilsorg  ,   

July 19, 2015

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This quick, easy, and tasty hummus is a step up from your regular dips - chipotle peppers add a hint of spice and smokiness that your tastebuds won't soon forget!

  • Prep: 20 Minutes
  • 20 Minutes

    20 Minutes

  • Yields: 6-8
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Directions

  1. Place all ingredients into a food processor and blitz until smooth. Enjoy as a dip with vegetables, toasted crostinis, and grilled meats.

Ingredients

2 cups (500 mL) cooked or canned green lentils, drained and rinsed

1/4 cup (60 mL) cream cheese

2-3 whole chipotle peppers, packed in adobo sauce, canned

1 Tbsp (15 mL) lemon juice

2 Tbsp (30 mL) canola oil

1 clove garlic

1 tsp (5 mL) honey

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Nutrition Facts

Serving Size1/4 cup (60 mL)
Calories120
Sodium420 mg
Potassium206 mg
Protein6 g
Cholesterol5 mg
Sugar2 g
Total Fat7 g
Saturated Fat2 g
Total Carbohydrates12 g
Dietary Fiber4 g