Chili Lime Savoury Yogurt Bowl

Prep Time: 15 Minutes

Total time: 20 Minutes

Servings: 8

For a backyard bash, either pre-assemble bowls or set up a savoury yogurt "bar" where your guests can add the lentil mix and an array of vegetable toppings. The bowls can also be layered parfait style in tall clear glasses.

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Recipe by

Zannat Reza

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    ¼ cup (60 mL) chopped green onion (green part only)

    2 Tbsp (30 mL) chopped cilantro

    2 Tbsp (30 mL) canola oil

    1 Tbsp (15 mL) chili powder

    1 Tbsp (15 mL) chopped jalapeno pepper (optional)

    1 lime, zest and juice

    2 cups (500 mL) cooked green lentils

    4 cups (1 L) plain Greek yogurt


    1 cup (250 mL) cooked corn kernels

    1 red pepper, diced

    1 ripe avocado, pitted, peeled, and chopped


  1. In a medium bowl, onion, cilantro, oil, chili powder, jalapeno, and lime zest and juice.
  2. Add cooked lentils and toss well.
  3. To assemble the bowls, place 1/ 2 cup (125 mL) yogurt in each bowl. Top with 1/4 cup (60 mL) of lentil mixture. Add 2 Tbsp (30 mL) of each topping. Continue steps to prepare up to eight bowls.