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Take out is overrated especially with this recipe in your back pocket! Lentils add texture and pack a punch of nutrition in this go-to comfort food. Say goodbye to waiting for delivery and hello to fabulous convenience and fibre!
3/4 cup (175 mL) green lentils
1/4 lb (113 g) uncooked spaghetti or lo Mein noodles
4 garlic cloves, minced
1 Tbsp (15 mL) grated ginger
2 Tbsp (30 mL) sesame seeds
3 cups (750 mL) broccoli florets
1 carrot, peeled and grated
1 red bell pepper, thinly sliced
3 Tbsp (45 mL) reduced-sodium soy sauce
3 Tbsp (45 mL) oyster sauce
1 Tbsp (15 mL) honey
1 tsp (5 mL) sesame oil
1/2 cup (125 mL) thinly sliced green onion (garnish)
Quick tip: Toss in sambal chili sauce to intensify the flavour and to introduce spice.
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